“This book is a great guide... I appreciate the author's ability to help the reader identify their own ideas and values, understand trauma, and offer tangible ways to work with a partner to reduce anxiety.”
Halley Nagy, marriage therapist (LMFT)
"The book is a compassionate mirror, reflecting the experiences many struggle with, while also offering more empathy than individuals often give themselves."
Jacqueline Goldberg, psychotherapist
¿¿ ATTENTION
This audiobook will help you break a cycle of toxic thoughts and anxiety so you can FINALLY reclaim peace in your love life.
You will Be Empowered with Tools that will Help You:
¿¿ Feel Truly Free from Overanalyzing Every Single Action of Your Partner.
¿¿ Get Closer to Your Significant Other.
¿¿ Relax and Truly Enjoy Your Relationship.
¿¿ Get Rid of the Doubts and Fears that Have Been Holding You Back.
¿¿ Build the Lasting Love You've Always Dreamed Of.
Here's Just a Glimpse of What You'll Get:
¿ 57 Life-Changing Techniques - Simple methods to ease your mind and rebuild trust. Choose the ones that fit your unique situation and commit to them.
¿ For You & Your Partner - Exercises that strengthen both hearts.
¿ Stop Self-Sabotage - Break free from the thoughts that destroy love.
¿ Calm Your Triggers - Stay connected, no matter the challenge.
¿ Speak with Confidence - Share your needs without fear.
¿ Build Unshakable Trust - Create a love that lasts.
...and so much more!
¿ Don't Wait Until Your Own Thoughts Make You Lose the Very Love You're Trying so Hard to Protect.
“This book is a great guide... I appreciate the author's ability to help the reader identify their own ideas and values, understand trauma, and offer tangible ways to work with a partner to reduce anxiety.”
Halley Nagy, marriage therapist (LMFT)
"The book is a compassionate mirror, reflecting the experiences many struggle with, while also offering more empathy than individuals often give themselves."
Jacqueline Goldberg, psychotherapist
¿¿ ATTENTION
This audiobook will help you break a cycle of toxic thoughts and anxiety so you can FINALLY reclaim peace in your love life.
You will Be Empowered with Tools that will Help You:
¿¿ Feel Truly Free from Overanalyzing Every Single Action of Your Partner.
¿¿ Get Closer to Your Significant Other.
¿¿ Relax and Truly Enjoy Your Relationship.
¿¿ Get Rid of the Doubts and Fears that Have Been Holding You Back.
¿¿ Build the Lasting Love You've Always Dreamed Of.
Here's Just a Glimpse of What You'll Get:
¿ 57 Life-Changing Techniques - Simple methods to ease your mind and rebuild trust. Choose the ones that fit your unique situation and commit to them.
¿ For You & Your Partner - Exercises that strengthen both hearts.
¿ Stop Self-Sabotage - Break free from the thoughts that destroy love.
¿ Calm Your Triggers - Stay connected, no matter the challenge.
¿ Speak with Confidence - Share your needs without fear.
¿ Build Unshakable Trust - Create a love that lasts.
...and so much more!
¿ Don't Wait Until Your Own Thoughts Make You Lose the Very Love You're Trying so Hard to Protect.
Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
FREE
with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940193975144 |
|---|---|
| Publisher: | Malgorzata Zajdel |
| Publication date: | 03/19/2025 |
| Series: | My Healthy Relationship , #1 |
| Edition description: | Unabridged |
Videos
