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Lifestyle Fitness: The Average Person'S Guide to a Happier, Healthier, and Fulfilled Life

By Robert Neeves
eBook
$3.99
By Robert Neeves
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At the age of sixty-nine, author Robert Neeves successfully climbed Mount Kilimanjaro-Tanzania, reaching the highest peak of 5,895 meters. Even though he was challenged with health problems from a young age, Robert has always strived for fitness. In Lifestyle Fitness, he shares a wide range of information crucial to helping you improve yourself and your lifestyle with moderate, regular exercise and proper nutrition.

In this reference guide, he offers a host of information to enhance the liv...

Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control