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Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries

By Loretta Laroche
eBook
$7.99
By Loretta Laroche
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Loretta LaRoche is sick to death of diets and diet books!

Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We’ve forgotten how to be in "right relationship" with one of the greatest pleasures we have in life: eating. As a result, we’re fatter than ever and more stressed out about being fat!

In this humorous and informative book, Loretta cuts through the nonsense, disc...

Categories

Diet, Health & FitnessSelf-Help & RelationshipsPsychologyDiet & NutritionPsychological Self-HelpPsychological DisordersDiets - General & MiscellaneousDiets - Weight Loss & Weight ControlStress & Anxiety Management - Self-HelpAnxiety, Stress & Trauma-Related Disorders