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Lighter: Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle

By Erika Flint
eBook
$7.99
By Erika Flint
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Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an emotional eater feeling desperate and stuck with a bunch of bad habits? Do you feel like you know what you should be doing to lose the weight, but find it hard to follow through day after day?

If you answered yes to any of the questions above, then award-winning hypnotist Erika Flint's second book Lighter is right for you.

Lighter incorporates insights from helping hundr...

Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control