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Little book about meditation: Learn to meditate very easily

By Ulrich Rathgeber
eBook
$9.28
By Ulrich Rathgeber
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Little book about meditation

A Practical Guide to Silence

This book is a loving and profound introduction to the world of meditation—clear, simple, and without esoteric baggage. Ulrich Rathgeber describes what meditation essentially means: not the pursuit of enlightenment, but the letting go of all goals, arriving in the here and now.

With clear words, poetic imagery, and practical instructions, the book gently introduces even beginners to the practice. It answers key questions such as: Why me...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing