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Live Naked AF: A Joyful Approach to Living Alcohol Free
By Annie Grace
Narrated by: Annie Grace
Audiobook
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with B&N Audiobooks SubscriptionBy Annie Grace
Narrated by: Annie Grace
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The author of This Naked Mind provides a guide to navigating what's next after you find freedom from alcohol
Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as cultural messaging. Once she was able to unpack this programming and see how it was keeping he...
Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as cultural messaging. Once she was able to unpack this programming and see how it was keeping he...
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