Living in the Presence: A Jewish Mindfulness Guide for Everyday Life

Have you ever questioned the purpose of our earthly existence? Why am I here? What is my role in the overall scheme? And what should I do to make that purpose meaningful and fulfilling? The answer, explains Psychologist and Mindfulness Meditation teacher and consultant Benjamin Epstein, is by “ Living in the Presence.” Living in the present has become a therapeutic cornerstone; living in the presence transforms the technique into a life-changing experience. With exquisite simplicity, straig...