Living on Automatic: How Emotional Conditioning Shapes Our Lives and Relationships

Two veteran psychiatrists unravel the mystery of how thought and emotional patterns are passed from parents to children, generation after generation, "conditioning" each of us in ways that endure throughout our lives and affect all of our relationships.

Living on Automatic not only introduces the concept of emotional conditioning, including how it occurs and becomes entrenched in our minds, but also explains how individuals can "decondition" themselves to become more adept at choosing and ne...