Long Life Strategy: A guidebook for living a longer, healthier, and more fulfilling life

Everyone needs a Strategy for Long Life, and Dr. Caplan offers it. Breakthroughs in knowledge about the cells that make up our bodies are bringing about new ways to keep healthy, to control and even stop disease before irreversible harm is caused. It is possible to be fit and healthy much longer into life, and, in fact, to actually live longer, healthier.

The ability to prolong healthy lifespan can radically change your life in myriad ways. What you can expect from your health care providers...