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Love, Laugh, and Eat: And Other Secrets of Longevity from the Healthiest People on Earth

By John Tickell M.D.
eBook
$7.99
By John Tickell M.D.
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PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!).

Based on common sense, sound science, and good food, Love, Laugh, and Eat is an easy-to-follow guide that will help put the bounce back in your step and add years to your life. With his characteristic wit and medical expertise, Dr. Tickell lays out his proven Activity, Coping, and Ea...

Categories

Diet, Health & FitnessHealthHealthy LivingAging Well & Rejuvenation