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Love Yourself to Health... with Gusto!: Toxic Relationships, Toxic Food, Toxic Thoughts... No More!
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How do you build a healthy life during and after a toxic relationship? Are you toxic to yourself?
If your relationship is destructive and is repeatedly sabotaging your health, emotions, and your well-being, then it sure as hell isn't love. Toxicity takes many forms, from hurtful words to physical blows, unloving gestures, deceitfulness, or betrayal. Do you want more of the same, or do you want to live your life with zest, joy, and delight? Quit talking negatively to yourself and stop choosin...
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