Loving Yourself Inside and Out

Do you find it hard to make healthy choices for yourself, or to stick to the ones you do make? Do you know you should eat better, move around more, and make more time for yourself – but you never do? Do things feel like a struggle, and you are tired of fighting yourself and your life?

In Loving Yourself Inside & Out, health, wellness and self-love coach Faith Canter reveals how working on loving ourselves more allows all other areas of our life to flourish. Coming from a nutrition and detox...