Low Carb High Fat Cooking for Healthy Aging: 70 Easy and Delicious Recipes to Promote Vitality and Longevity

Low Carb High Fat Cooking for Healthy Aging: 70 Easy and Delicious Recipes to Promote Vitality and Longevity

by Annika Dahlqvist, Birgitta Höglund

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Product Details

ISBN-13: 9781632205339
Publisher: Skyhorse Publishing
Publication date: 08/04/2015
Pages: 192
Product dimensions: 7.70(w) x 8.30(h) x 1.00(d)

About the Author

Annika Dahlqvist is the well-known general practitioner who has developed a model LCHF diet. She has extensive experience in the care of seniors and works as a family practitioner in Stöde medical center. Dr. Dahlqvist is a frequent lecturer and blogger on nutritional issues. She resides in Stöde, Sweden.

Birgitta Höglund worked as a restaurant chef for eighteen years and has experience from many restaurants. After suffering from both a severe back injury and fibromyalgia, she was able to regain her health by following a low-carb, high-fat diet – a regimen she began 5 years ago. She now writes about food in several blogs, newspapers, and cookbooks. Birgitta lives in northern Sweden, in Östersund, Jämtland, and spends winter in Alanya, Turkey.

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