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Low-Fodmap 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief

By Rockridge Press, Kate Scarlata (Foreword by)
eBook
$2.99
By Rockridge Press, Kate Scarlata (Foreword by)
2|
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Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.

Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from you...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works