Lucid Dreaming: How to Live Your Wildest Fantasies, Overcome Your Fears and Get Creative (Guided Mindfulness and Visualization Practices to Trigger Lucidity in Your Sleep)

This audiobook is narrated by a digital voice.

A dream journal could even be kept on a recording device such as a voice recorder or voice recording app on your phone. Whenever you wake up from a dream,write down every detail that you can remember. No detail is too small for this. Even things that seem completely insignificant should be recorded. This helps with the practice of remembering your dreams for sure, but there are other reasons you want to record your dreams on paper or digitally. ...