Mad Scientist Muscle - Time/Volume Training
By Nick Nilsson
eBook
$6.99
By Nick Nilsson
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Think changing your physiology is impossible? THINK AGAIN…
With Mad Scientist Muscle - Time/Volume Training, you’ll use science-based training techniques, like "controlled overtraining" and ""structural training", to optimize your physiology and prepare your body for muscle growth. Time/Volume Training is all about short sets, managed rest and high volume. It’s an ideal way to achieve muscle mass gains even with bodyweight exercises. Best of all, every training session is designed to be com...
With Mad Scientist Muscle - Time/Volume Training, you’ll use science-based training techniques, like "controlled overtraining" and ""structural training", to optimize your physiology and prepare your body for muscle growth. Time/Volume Training is all about short sets, managed rest and high volume. It’s an ideal way to achieve muscle mass gains even with bodyweight exercises. Best of all, every training session is designed to be com...























