Make Yourself A #1 Priority Men's Journal: Self Care Workbook

by Semone Ugbomah

Overview

Are you going through a transition in life? Feeling lost or hopeless? Then "Make Yourself a Priority" is the men's journal you need. This workbook is designed to guide you towards a healthier and happier life with a 3-step process of self care. Learn the power of gratefulness and positive affirmations to reshape your mindset and attract positivity into your life.

"Make Yourself a Priority" also includes various fillable sections such as intentions, self care checklists, SMART goals, understanding goals, and life goals. These tools will help you track your progress, identify areas for improvement, and reach your goals.

The unique feature of this journal is the section on understanding goals. By breaking down the components of a goal, you'll gain a better understanding of what it takes to achieve it. You'll identify your personal goals, determine what motivates you, and develop a plan to reach them.

"Make Yourself a Priority" will transform the way you approach self care. Prioritize your needs, develop healthy habits, and lead a fulfilling life. Invest in yourself today and start your journey towards living your best life.

Product Details

ISBN-13:	9798369295489
Publisher:	Barnes & Noble Press
Publication date:	08/01/2023
Edition description:	2nd ed.
Pages:	180
Product dimensions:	6.00(w) x 9.00(h) x 0.47(d)

About the Author

Semone is an inspirational and multi-talented woman. She attended the The University of Pittsburgh and pursued her interest in psychology, and led numerous research projects during her studies. Her focus on medical research has yielded numerous successful results. As well as having a passion for psychology and medical research, Semone also excels in the business and home decorating industry. She is the founder of 4 successful businesses and has authored numerous books. Her expertise has seen her writing in which she shares her wealth of knowledge. Semone’s hard work, tenacity and entrepreneurial spirit have been key to her success. She is a great example of what you can achieve if you set your mind to it, and she has inspired many. She continues to share her wisdom through her writing and business ventures.