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Making Good Budget Menus: Healthy Eating through Good Planning

By Dueep J. Singh
eBook
$2.99
By Dueep J. Singh
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Making Good Budget Menus - Healthy Eating through Good Planning

Table of Contents
Introduction
Basis of Making a Menu
Catering For Fussy Eaters
Balancing Different Tastes
Strong Tastes
Mild tastes
Neutral tastes
Savory tastes
Fresh tastes
Different Food Textures
Bland food
Appetizing food
Satisfying Food
Color
Economic Menus
Pick up and Eat Items
What are Healthy Foods?
Food items And Uses
Protective foods
Food for Proteins
Food for Mineral Elements
Food for Vitamins
Some Sample Menus
Conclusion
Author Bio
Publisher

I...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous