MAKING THE MOST OF YOUR TIME: Beating the Odds of Recidivism

MAKING THE MOST OF YOUR TIME will delve into what is known as Cognitive Behavioral Therapy* to understand better our imperfect human condition. This will give its readers the tools to rid them of anxiety, guilt, fear, pessimism, procrastination, low self-esteem, anger, even mild depression, lack of self-control, overeating, as well as dealing with pornography and masturbation, and much more. The title and subtitle of our book offer you hope against the mindset that society holds about priso...