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Manage Rejection Sensitive Dysphoria: Daily Practices & Coping Tools

By Kelrox Vyrn
eBook
$29.99
By Kelrox Vyrn
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Ever felt emotionally body-slammed by a "seen" message, mild feedback, or a tone that was probably neutral but absolutely did not feel neutral? Congratulations, your nervous system just auditioned for a disaster movie. This book is for people who feel rejection deeply, instantly, and often inconveniently.

Why read this book?

Because white-knuckling your emotions is exhausting. Because being "too sensitive" is not a character flaw. And because Rejection Sensitive Dysphoria doesn't need more ...