Manasana - The Superlative Art of Mental Posture

In the sacred Sanskrit language, "manas" means mind, while "asana" refers both to a physical position for the body as well as a cushion upon which one sits for meditation. By combining these two words, Manasana, Babaji Bob Kindler offers the contemporary practitioner of yoga and spirituality an effective way to place the mind into a state of steady balance. Using his signature teaching charts, Babaji elucidates upon an array of manasanas, or mental postures, that destroy impediments in the ...