Marathon Renegade: Contrarian Steps to Happier Marathoning

A marathon renegade does not go against common practices for no good reason. A marathon renegade questions common practices and does what makes sense.

This book is for marathon veterans who are unhappy with aspects of their training and racing. It's for those who wonder whether popular advice for marathoners is correct.

For example, have you ever wondered whether you are hydrating too much? Have you failed year after year to get a negative split in a marathon? Have you ever gone for a run to ...