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Martial Arts: Learn To Protect Yourself

By Anonymous
eBook
$2.99
By Anonymous
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Jujitsu is also used as a mental and physical tool to help you gain self-confidence. It is not just for attacking your opponent and defending yourself. You will be able to gain discipline and strength just by implementing these techniques and methods.

This guide will also teach you:

* Four techniques used in jujitsu
* Why strangulation is used in jujitsu
* What are sweeps and escapes
* Twelve principles of striking and what they stand for
* The meaning of a throw
* Five types of throws
* How...

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