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Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment

By Mike Young
eBook
$9.99
By Mike Young
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In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such inexpensive, easily obtainable resources as a grocery bag, an old towel, a worn-out tire, or various construction-site scraps-to enhance your martial arts practice.

Included in this martial arts book are simple instructions for a wide array of equipment for the home martial arts studio...

Categories

Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralMartial Arts & Self-Defense - General & Miscellaneous