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Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge

By Teri Tom MS, RD
eBook
$9.99
By Teri Tom MS, RD
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Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!

In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as the registered dietitian and trainer Teri Tom details here.

Your conditioni...

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SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous