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Master of Mindfulness: How to Be Your Own Superhero in Times of Stress

By Laurie Grossman, Angelina Alvarez (Contribution by), Mr. Musumeci's 5th Grade Class, Jon Kabat-Zinn PhD (Foreword by)
Paperback
$14.95
By Laurie Grossman, Angelina Alvarez (Contribution by), Mr. Musumeci's 5th Grade Class, Jon Kabat-Zinn PhD (Foreword by)
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Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!

Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations ...

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