Mastering Fear: Harnessing Emotion to Achieve Excellence in Work, Health and Relationships

Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes?

Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most...