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McDougalls' All-You-Can-Eat Cookbook

By John McDougall, Mary McDougall
eBook
$1.99
By John McDougall, Mary McDougall
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Eat all the carbs you want – and lose weight? Absolutely!

Contrary to the anti-carbohydrate movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a fat-reducing, wellness-promoting diet.

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise McDougall Plan, presents a cookbook that turns the popular thinking about carbs and weight control upside down. Filled with some of John and Mary McDougall’s favo...

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