Me and My Feelings: What Emotions Are and How We Can Manage Them

ME AND MY FEELINGS, the second book in the All About Me Series, explores the mystery of our feelings. What are emotions? How and why do they work the way they do? How can we manage our feelings when we need to? Here readers will discover all that scientists and researchers know about emotions. Once people understand emotions, they will find them easier to manage in themselves and easier to understand in others. The book also introduces some ideas and tricks that can help us do this. Author ...