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Medicine Buddha/Medicine Mind: An Easy-to-Understand Exploration of the Healing Power of Your Mind
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Have you tried Mindfulness but find your brain does not stop? Do you daydream with vivid colors and images? When you read are you taken away to the world the author creates?
You are ready to explore Visualization Meditation. Visualization meditation provides the same benefits as Mindfulness but provides a more natural way for you to work with your brain's ability to daydream, read and create vivid images. Through including easy to understand neuroscience Medicine Buddha Medicine Mind's easy-...