Meditation and Imagination

This is a clear and practical book for everyone who practices meditation --or who wants to do so. In a brief introduction the original meaning of meditation is explained according to the classical Yoga Sutra's of Patanjali. After this introduction the book consists purely of exercises, soberly and almost poetically described, to practice directly by oneself, or together with others. This book takes you from simple relaxation and concentration exercises, which everyone can start with, gradua...