Meditation and Mindfulness on the Go
eBook
$6.90
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Select a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
- NOOK GlowLight 4e
- NOOK GlowLight 4
- NOOK GlowLight Plus 7.8"
- NOOK GlowLight 3
- NOOK GlowLight Plus 6"
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Practical Inner Peace for Busy Lives
In today's fast-moving world, finding a moment of stillness can feel impossible. Meditation and Mindfulness on the Go is a clear, accessible guide to integrating mindfulness into your daily life—no cushion, temple, or silence required.
Written with quiet wisdom and life experience, this book offers:
- Simple practices you can use anytime, anywhere
- Reflections to bring awareness into routine tasks
- Ways to quiet the mind even in noisy environments
- Gentle encou...























