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Meditation Awareness

By Elizabeth Banfalvi
eBook
$1.99
By Elizabeth Banfalvi
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This is my second book in a series of meditation books. This book deals with increasing awareness within the meditation. There are simple exercises to create more focus and mindfulness. Learn to use the easy steps to help the body relax and enjoy the process. Each of my books is about different aspects of meditation and how it relates to the individual person. It is simple to read and is a guide on how to approach the process of meditation while dealing with different topics. Each book buil...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help