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Meditation for Beginners in Six World Religions

By Gabriel J. Gomes
eBook
$5.99
By Gabriel J. Gomes

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MEDITATION FOR BEGINNERS IN SIX WORLD RELIGIONS is a step-by-step guide to meditation based on Hinduism, Buddhism, Daoism, Kabbalah, Christian Mysticism, and Sufism. In Chapter I, I explain the nature of meditation and its various stages—physiological, psychological, and spiritual. Chapter II presents how to become free of negative conditioning, such as anxiety, stress, loneliness, depression; how to free positive qualities, such as love, compassion, generosity, trust; and how to expand mom...

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New Age & Alternative BeliefsHealingMeditation