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Meditation for Health & Happiness

By Robert Puff
eBook
$3.99
By Robert Puff
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In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart palpitations, and back pain, to mental depression and anxiety. Not only will Dr. Puff talk you through...

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Self-Help & RelationshipsInspirationMeditations