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Meditation for Kids: How to Clear Your Head and Calm Your Mind

By Laurent Dupeyrat, Johanne Bernard, Alice Gilles (Illustrator)
Paperback
$16.95
By Laurent Dupeyrat, Johanne Bernard, Alice Gilles (Illustrator)
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Introduce the benefits of meditation to kids (ages 7-10) with this practical and playful guide.

Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, Meditation for Kids empowers kids to start learning and practicing meditation to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions.

This extensive guide features options for both seated and walking meditation practices with more than a doze...

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KidsHealth & Medicine - KidsGeneral & Miscellaneous Health & Medicine - Kids