Meditation for Yoga Lovers: Let Your Body Teach Your Mind

Embracing All That Is: The Internal Yoga of Meditation
When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique to you (because it will naturally unfold from the rich tapestry of your own experience in the moment).

With a poetic delivery and the wisdom of forty years of teaching and prac...