Book Your Summer Shop NowBook Your Summer Shop Now

MEDITATION: Learn how to relief anger and stress with mindful meditation

By Henry Roland
Narrated by: Tom Klendy
Unabridged — 3 hours, 45 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Henry Roland
Narrated by: Tom Klendy
Unabridged — 3 hours, 45 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer
Meditation can bring you in a condition of calmness, peacefulness, or harmony.
Sometimes, life may seem harder and you may get stressed and anxious due to external circustances.
This is due to anger. Work environment or generic stressful times may put you under pressure.
A meaningful meditation tecnique will help you relief this anger and improve your life, forever.