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Meditation Station

By Susan B. Katz, Anait Semirdzhyan (Illustrator)
eBook
$9.99
By Susan B. Katz, Anait Semirdzhyan (Illustrator)
12|
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Winner of the 2020 International Children's Mind/Body/Spirit Book Award!

Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station, where children ages 4-8 learn how to calm their bodies and minds.

All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some s...

Categories

KidsHealth & Medicine - KidsFamily & Growing Up - KidsSocial Issues - KidsMindfulness & Meditation - KidsSelf-Help - KidsMeditation and mindfulness->Children's nonfiction