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Meditations for Self-Healing and Inner Power

By Joan Borysenko PhD
Narrated by: Joan Borysenko PhD
Unabridged — 1 hours, 4 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Joan Borysenko PhD
Narrated by: Joan Borysenko PhD
Unabridged — 1 hours, 4 minutes
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Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:

1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings.

2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.

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Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing