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Meditations for Teenage Depression
Audiobook
$4.49
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Introduction
"Meditations for Teenage Depression" is an inspirational guide to focusing on the positive and overcoming negative thoughts. With meditations and practical tips, this book offers helpful advice to help teens manage their depression and find peace of mind.
In this audiobook we provide 4 guided meditations to help you create goals, manage your way through negativity and also in order to ground yourself and centre yourself when you are confronted with negative emotions. This audiobo...