Mediterranean Diet Cookbook for Beginners: The Complete Guide 2025 - 300 delicious recipes fast and easy + 30 day meal plan

by Andrea De Pasquale

Overview

If you are looking for a cookbook that reduces calories and weight loss and creates healthy eating habits to live and eat well every day you are in the right place.

This diet is suitable for any dietary needs and problems.

If your answer is YES, THEN YOU WILL LOVE THIS MEDITERRANEAN DIET COOKBOOK one of the healthiest diets in the world.

The Mediterranean diet is associated with several health benefits.

It is rich in fruits, vegetables, fish, whole grains and olive oil and has been shown to help reduce the risk of heart disease, diabetes and other chronic conditions.

This diet also promotes an active lifestyle. In addition to promoting weight loss, it can improve mental health and memory.

This diet is suitable for any dietary needs and problems, it reduces calories and weight loss and helps you create healthy eating habits and therefore eat well every day.

If you like to stay healthy you are in the right place and you will LOVE THIS BOOK

Product Details

ISBN-13:	9798319602220
Publisher:	Barnes & Noble Press
Publication date:	06/16/2025
Edition description:	Diet Recipes ed.
Pages:	90
Product dimensions:	6.00(w) x 9.00(h) x 0.19(d)