Mediterranean Diet Recipes: The Simplified Mediterranean Diet Cookbook

Mediterranean Diet Recipes: The Simplified Mediterranean Diet Cookbook

by Katy R. Blanchard

NOOK Book(eBook)

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Overview

Mediterranean Diet Recipes: The Simplified Mediterranean Diet Cookbook by Katy R. Blanchard

57 Delicious Mediterranean Diet Recipes for Breakfast, Lunch, Dinner & Desserts

Preparing Mediterranean Diet meals is not as difficult as you might think. These tasty Mediterranean recipes were designed to be healthy, yet easy to prepare.

This book contains a total of 57 tasty recipes:

    15 for breakfast
    15 for lunch
    15 for dinner
    12 delicious desserts

Your family will just love these scrumptious meals!

The Mediterranean diet is not about starving or depriving yourself of enjoyable foods. To the contrary, this is an incredibly healthy way of eating that focuses on enjoying delicious food and a moderate amount of wine with friends and family. You will discover just how delicious when you try the recipes in this book!

The Mediterranean diet meal plan is great for weight loss or as the foundation for those seeking a healthy vegetarian lifestyle.

Click on the book cover for a list of recipes and a sample of the first several pages.

Product Details

BN ID: 2940151692397
Publisher: Katy R. Blanchard
Publication date: 12/20/2014
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 72,953
File size: 453 KB

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Mediterranean Diet Recipes: The Simplified Mediterranean Diet Cookbook 3.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
U.S. buyers take note: Measurements are only given in metric and temps are listed only in centigrade. Recipes are okay and still doable, but keep a units converter nearby.
Jordan5465 More than 1 year ago
love grilled food, then this Mediterranean recipe will be your best friend.
mike55555 More than 1 year ago
healthy delicious and easy to prepare, the ultimate vacation healthy meal you can have.