Meeting Your Power Animal or Guardian Spirit

History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation-called a "journey" in the shamanic tradition-for finding your spirit teachers and power animals.

Sounds Tru...