Memory Training: How To Improve Your Mind

Memory training is a collection of mental exercises and strategies that will help all decipher information suitably into human memory when people first notice or hear it, and then extract it as and when people need it. It is based on five core principles:

• Recurrence
• Association
• Ingenuity
• Structure
• Energy

In short, these five elements can be conveniently termed in a single word, i.e., RAISE. Techniques related to memory training include more than just instructions. The application of mnemoni...