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Mending My Beginnings: A Guided Journal To Embrace & Heal Childhood Trauma

By Gaylen Smith
Paperback
$19.99
By Gaylen Smith
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Mending My Beginnings: A Guided Journal to Embrace & Heal Childhood Trauma is a 6-month, trauma-informed journal designed to support survivors on their path to emotional healing, self-discovery, and inner child restoration. Created as a self-paced journey, this journal provides compassionate structure and therapeutic tools across 13 themed sections that guide you through the many layers of trauma recovery. Each section includes reflective prompts, grounding exercises, and somatic healing pr...

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