Menopause A-Z: Staying in Control

You have seen the books. The hint of triumphalism is hardly ever subtle and the theme is always familiar: I defied ‘them’ and I won. It is typically a description of a personal journey through menopause that may have been against medical advice. It is meant to inspire and maybe it does, but is that an ideal template on which one should base their decision on health matters? Logic says no.
Every woman is unique. The only way you retain full control of your body and health is to have command o...