Mental Detox: Let Go of Whats Not Working and Build a Life That Does

by Cheyenne Bryant

Overview

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant shares powerful tools to help you release negativity, build healthy relationships, and achieve effortless success in every area of life.

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.

Through Mental Detox, you’ll learn how to:

• Overcome self-doubt, fear, and toxic thought patterns
• Replace destructive habits with empowering ones
• Build stronger, healthier relationships based on self-worth
• Unlock financial abundance by shifting your internal beliefs
• Cultivate peace, joy, and balance in your daily life

By implementing Dr. Bryant’s proven methods, you’ll develop the confidence to stand in your power, embrace your authentic self, and stop settling for less than you deserve. As your mindset shifts, you’ll experience greater happiness, deeper connections, and effortless success—not by forcing change, but by allowing it.

This new edition includes a revised introduction and a foreword by La La Anthony, making it the perfect guide for anyone seeking real, lasting transformation.

Product Details

ISBN-13:	9781401999339
Publisher:	Hay House Inc.
Publication date:	11/25/2025
Sold by:	Penguin Random House Publisher Services
Format:	eBook
Pages:	257
File size:	4 MB

About the Author

Dr. Cheyenne Bryant is a renowned life coach and psychology expert dedicated to helping individuals break free from limitations and unlock their full potential. With years of experience guiding people through life’s challenges, she blends psychological expertise with a deep belief in the Law of Attraction and the mind’s ability to reshape reality. She teaches that all behavior is learned and that anything not serving our highest purpose can be unlearned. Her approach emphasizes self-empowerment, self-love, and the understanding that we are not victims of our past but creators of our future. Through her transformational mindset strategies, she helps people replace fear with confidence, struggle with abundance, and survival with true fulfillment. Dr. Bryant’s mission is to guide others toward embracing their authentic selves, standing in their personal power, and recognizing that at their core, they are whole and complete just as they are.

Editorial Reviews

"This book isn’t just a read—it’s a reset. If you’re ready to let go, grow, and glow, this is your blueprint." — Marlon Wayans, actor and comedian

"Mental Detox is a masterclass in emotional liberation, mental clarity, and unapologetic healing. This book peels back the layers we hide behind and forces us to confront the truth with power and purpose." — Nick Cannon, executive producer and host of The Masked Singer

"This book is a lifeline for anyone ready to release the mental and emotional baggage and walk boldly towards their limitless possibilities. Mental Detox is more than a read, it’s a rebirth." — Judge Lauren Lake, star of We the People

"Dr. Cheyenne Bryant has impacted so many lives through her work, and I’ve personally experienced healing through being attached to her. I know Cheyenne pours real truth and healing into everything she does. This book is going to be life-changing for anyone ready to grow and do the inner work." — B. Simone, actress and comedian

"This book isn’t just about healing—it’s about transforming how you think, how you show up, and how you live. Dr. Bryant has a way of pulling out the best in you, even when you can’t see it yourself. This book is a must for anyone serious about their growth." — JoJo Simmons, entertainer and entrepreneur

"Cheyenne has a gift for helping people confront what’s holding them back and guiding them to real freedom. Mental Detox is a direct reflection of her brilliance—bold, insightful, and deeply necessary. This book doesn’t just inspire change—it activates it." — Judge Joe Brown, former host of the Judge Joe Brown show

"Mental Detox is more than a book—it’s a transformational experience. This book is a gift to anyone ready to heal, grow, and step into their power." — Ben Crump, civil rights attorney

"Dr. Bryant’s wisdom, heart, and no-nonsense truth-telling will set you free. This book is more than a read—it’s a breakthrough. It’s a God Wink." — Romeo Miller, actor and investor

From the Publisher