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Mental Health in the Modern World: Navigating the Challenges of Today's Society: Micro Book - C5 - Series Health and Wellness Revolution
By Ciro Irmici
eBook
$3.99
By Ciro Irmici
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Mental Health in the Modern World: Navigating the Challenges of Today’s Society
In a world where the demands of daily life feel relentless, mental health is more crucial than ever. Mental Health in the Modern World is an insightful and practical guide that addresses the unique challenges shaping mental well-being today. From the pressures of social media and digital connectivity to the effects of workplace stress, sleep deprivation, and societal expectations, this book explores the key facto...
In a world where the demands of daily life feel relentless, mental health is more crucial than ever. Mental Health in the Modern World is an insightful and practical guide that addresses the unique challenges shaping mental well-being today. From the pressures of social media and digital connectivity to the effects of workplace stress, sleep deprivation, and societal expectations, this book explores the key facto...