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Mental Training in Martial Arts: Universal Mental Training for All Styles of Martial Arts and Combat Sports

By Patryk Drzyzga
Paperback
$24.99
By Patryk Drzyzga
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Mental Training in Martial Arts
Universal Mental Training for All Styles of Martial Arts and Combat Sports
by Patryk Drzyzga (Li Shen Long Wei - Spirit of the Dragon, Warrior of Moral Strength)

This is not a book about how to punch harder.
It's a guide to mastering the most powerful weapon you have: your mind.

Whether you practice MMA, BJJ, traditional martial arts, boxing, Muay Thai - or face battles outside the ring - this book will fundamentally shift how you think, feel, and perform under p...